Hello, Venerable Masters and Monastics
尊敬的大德法师
fellow practitioners
各位同参道友 大家好
Welcome to Jingya Buddha’s Voice
欢迎来到静雅佛音
I am Jingya, Namo Amitabha
我是静雅 南无阿弥陀佛
There are strange diseases in modern world
现代这个世界 怪病很多
Many have cancer or diabetes
很多人生了癌症 糖尿病
Hypertension, heart disease
高血压 心脏病
So what makes us sick?
那到底是什么原因让我们生病?
how can we maintain good health
还有我们如何才能保持身体健康?
I'll share it with you
今天 末学就来给大家分享
Chinkung Master’s advice, we’ll benefit from it
老法师的开示 对我们非常受益
What should we do to stay healthy?
如果想保持身体健康 我们要如何去做？
Buddha tells us in the Sutra
佛在经上告诉我们
Transforming the environment with our mind
要记住 叫"境随心转"
The closest thing is our body
最贴近的就是我们的身体
We should have a good heart, speak kindly
我们自己心要善 言行善
We’ll be all fine, no sickness
身体就会好 什么病都没有
If the hearts aren’t good, have misconduct
我们的心不善 行为不善
Result would be many problems
毛病就很多
A lot of people are dealing with sickness now
现在很多人一身的病的人很多
One can think otherwise
把念头转过来
Discard all bad deeds and thoughts
恶的念头 不善的念头 放下了
Cultivate good deeds
把善的念头都能激发出来
Good health returns
你的病就好了
This is all true
这都是真事 真理
There are many kinds of diseases
我们的病有很多种
Sickness is caused by evil thoughts, which is the mind
恶念引起的疾病 这就是意念
What kind of thoughts? If they’re polluted
这念头是什么 这个念头都是污染的
Which would affect our body and mind
严重的污染 身心都污染了
First, contamination in the heart
先是心污染
This would take a drastic effect in our internal organs
心污染就会变成五脏六腑的污染
We came to this world
我们到这个世界上来
the body and mind were in a very healthy state, when we were born
身心是很健康状态，来到这个世间的
The mind was clean and unpolluted
心地清净 没有污染
Babies are healthy
所以看这个婴儿的身体健康
The contamination came after growing up
污染是成长之后
selfish thoughts started forming gradually
慢慢地有了自私自利的念头
Desire for fame and profit
有了名闻利养的念头
Having greed, anger, ignorance and pride
有了贪嗔痴慢的念头
This is a problem
这个就麻烦了
If you can control yourself
如果能把持得住
Although you knows your place
虽然是有 还能守住分寸
You can get by without going too far
不太过分 你还能过得去
If it went too far
如果太过分了
It would cause sickness
就会让你五脏六腑得病了
There are many strange diseases in this society nowadays
现在这个社会生怪病的很多
The trouble as we speak here: resentment
我们这里讲的烦恼： 怨 恨
Worries, anger, annoyance
惱，怒， 烦
A person is very irritable, it would harm kidneys
一个人很烦， 烦伤肾 得肾病
Grief impairs lungs, causing lung pneumonia, tuberculosis, lung cancer
恼伤肺 得肺炎 肺结核 肺癌
It comes from anger
这是从恼中得来的
Resentment hurts the spleen, hatred impairs heart, rage impairs liver
怨伤脾 恨伤心 怒伤肝
This explains how illness was formed
这是讲你的病从何而来的
You should know
你要晓得
The root to sickness is greed, anger, ignorance, pride
那个病根是贪嗔痴慢
This is called the three poisons
这叫三毒烦恼
It obstructs to essential nature of mind
不但是障碍自性
Obstructing having intelligence, finding true self
障碍你的智慧 障碍你见性
Sickness also came
同时也给你带来了疾病
One could be seriously ill
严重的时候就带来一身的病
We have to be aware
这个我们不能不知道
First introduction in Buddhism
佛法里面叫人一入门
Is to keep the five precepts
就要你持五戒
It’s with a reason, the five precepts can cure diseases
有道理的 五戒能治病
But a lot of people don't know that
但是大家很多都不知道
Why? No killing, be merciful
为什么呢 不杀生 心地慈悲
Compassion nourishes the liver and prevents liver disease
慈悲心养肝 不得肝病
That's the advantage of not killing
这是不杀生的好处
No sexual misconduct is to nourish the mind
不邪淫养心
No reckless speech nourishes the spleen
不妄语养脾
No stealing nourishes the lungs
不偷盗养肺
No drinking alcohol to nourish the kidney
不饮酒养肾
So the five precepts are important to good health
所以五戒对于身体的健康
It’s with benefits
你看有多少好处啊
Five precepts and ten good deeds, benefits the body and mind
五戒十善， 对人心健康
There are many advantages
有很多的好处
We have to know
大家一定要知道
The root of all viruses
一切的病毒的根源
It comes from greed, anger and ignorance
就是从贪嗔痴而来的
If we can all correct it
如果把这个东西改过来
No greed, no anger, no delusion
无贪无嗔无痴
You pulled out the root of the disease
你把病根就拔掉了
What kind of virus?
什么样的病毒
What kind of disease or infectious disease
什么样的疾病 传染病
They won’t affect you
你都不会感染
Why? Because you don’t have the virus in your body
为什么 你的身体不带病毒
If you carry the virus, you are vulnerable to infection
你带病毒就很容易被感染
People who don't have the virus won’t get it
不带病毒的人感染不上
As we speak of immunity, you are perfectly immune
现在讲免疫 你是圆满的免疫
Body is also a state of mind, transforming the mind
身体也是境界 境随心转
Keep good thoughts and also the mind
你的念头善 你的心善
Doing good deeds, thinking positively
你的行为善 你的思想善
Speaking of good words, all the virus in the body
言行善 就把整个的身体的病毒
Are purified and cleansed.
通通化解掉了
Everything's back to normal
通通恢复到正常了
This is the healthiest
这就是最健康的
So does the body need extra supplements to maintain healthy?
所以 身体的健康需不需要补东西？
No, supplements have side effects
不要 补都是有副作用的
We don’t have to take it
决定不能吃
The best supplement is the kindred heart
最善的心 就是最善的补品
There is nothing better than this
无上的补品 没有比这个更好的了
No side effects at all
一点副作用都没有
So you are always healthy
所以你身体永远健康
Live longer and don’t age quickly
永远长寿 不会衰老
Use this method to nurture health
用这个来养生
It’s natural and convenient
你看 多么的自然 多么的方便
So we understand now why we get sick
所以诸位要晓得 我们身体为什么会生病？
Is that we worry too much
就是你的烦恼 忧虑太多了
Buddha said in the Sutra
佛在经上讲
Transforming the environment with our mind
“境随心转
Everything can be changed with our minds
一切法从心想生 ”
When the mind is full of troubles and worries
因为你的心里烦 忧虑多
A lot of worries, concerns and disputes
烦恼多 牵挂多 是非多
It changed your entire body and destroyed it
把你整个身体细胞组织改变了 破坏了
That's why the body is sick
所以这个身才会有病
If your mind is clear
你如果心地清净
Every cell in your body, every organ and tissue
你身体每一个细胞 每一个器官组织
They’re all normal, you’ll not be sick
都是正常的 正常就没有病
So a clean mind leads to a healthy body
所以 心清净则身清净
Understand this truth
懂得了这个道理
We can control our own bodies
我们就能够主宰自己的身体
Keep the mind pure, kind and merciful
心地清净 心地善良 心地慈悲
You will live long and healthy
你就百病不生 长寿健康
You have too many delusions and bad thoughts
你的妄想太多 恶念太多
Your body ages quickly
你的身体老化就很快
You will have more physical illness
你身体疾病也就会多
Where did the illness come from?
病 从哪里来的？
From dilutions and evil thoughts
妄想来的 恶念里来的
Buddha explained, our thoughts
佛给我们讲 我们的念头
Greed, anger and ignorance, are the three poisons
贪嗔痴叫三毒
Plus pride, it’s called the four poisons
加上慢叫四毒
Plus the evil thoughts, it's the five poisons
加上恶见 就是五毒了
If you have lots of evil thoughts
有很多邪恶的念头
How could you not get sick?
怎么可能不生病？
So the“Ten Wholesome Ways Sutra” explains very well
所以《十善业道经》上讲得很好
It teaches us to always recite the good Dharma
教我们常念善法
Contemplate on and observe the wholesome dharma
思惟善法 观察善法
Zero tolerance of any bad deeds
不容毫分不善夾杂
How remarkable the teaching is
这个教育有多好
If we could really understand
我们如果真的能懂得
And practice it accordingly
真的能够依教奉行
We can live a long and healthy life
你就得健康长寿 福慧圆满
We understand the theory now
今天知道了这个道理
All evil, wrongful, unkind thoughts
把邪念 错误的念头 不善的念头
We have to discard them all
通通的 放下了
Never think about it
永远不要去想它
bad karma is created with every single bad thought
你想一次 就造一次
Truly repent and never think about it again
真正忏悔之后 永远不再去想它
So these are the absolute benefits for Buddhists
所以 念佛人有绝对的好处
What is it? It’s the good mind
什么好处 就是善念
The best is to recite Amitabha Buddha
最善的念头就是念阿弥陀佛
This is the best of all goodness
这是善中之善
There is no kinder thought than this
没有比这个念头更善的了
If you really recite Buddha
你要是真正念佛
Recite until your mind is clear and pure
念到清净心现前
You won't get sick
你就不会生病了
Have true believe in this mantra
真正相信这一句佛号
It can transcend, help us
能度我们 能帮助我们
We shouldn’t have any doubts
我们一点怀疑都不要有
So hopefully after watching this video
希望大家看了这个视频以后
You can all benefit from it
都能从中受益
Create no evil, cultivate all good
都能诸恶莫作 众善奉行
Let go of greed, anger and ignorance
放下贪嗔痴
Obtain long, healthy life, plus happiness
得到健康长寿 福慧圆满了
Well, that's all for today's video
好了 今天的视频就分享到这里
Thank you for watching
感恩大家的收看
forwarding to promote dharma transmission and alms
看后转发弘扬法布施
Please like and subscribe
喜欢请点赞订阅
We'll see you next time, Namo Amitabha
我们下期再见 南无阿弥陀佛
